One Year Later

Surgery day, with my incredible, supportive husband.

Today marks the first anniversary of one of the most life-changing decisions I’ve ever made. It’s a decision I trepidatiously shared with the world, with a little bit of shame and a whole lot of fear and emotional baggage.

On October 28, 2024, after a lifelong battle with my weight, I chose to have gastric bypass surgery.

I’ve experienced a great deal of loss over the last 12 months…

  • Coffee (thankfully, that was only for a few months)

  • Solid foods (also short-lived)

  • The ability to drink carbonated beverages (ongoing)

  • Drinking anything with my meals; I have to wait 30 minutes after eating (forever)

  • My gallbladder (also forever)

  • The ability to consume most breads, pastas, sugary foods, chicken, or broccoli without feeling sick (possibly forever)

  • My dignity when a team of firefighters gathered around me to cut off my wedding ring before the surgery (I didn’t have much dignity to begin with).

  • Oh, and 84 pounds and counting (hopefully forever)

But I’ve gained so much more…

Robert snapped this photo of me on an evening date out together.

  • Confidence. Last year, I explicitly banned our graphic designer from publicizing any photos of me speaking at our conference. This year, I couldn’t care less.

  • Stamina. I went from not being able to run at all to jogging two miles three times a week. I’m also more prone to trying more physically demanding activities because I’m less clumsy, out of breath or tired.

  • Compassion for myself. I truly don’t feel like I’m any more disciplined or working any harder at weight loss than I ever did before. I just had a lot stacked against me – and I needed help.  This tool has been the lifeline I needed.

  • Healthier ways of expressing and coping with my emotions.

  • A better relationship with food.

  • New friendships and connections with others who have been on this same journey.

  • A repaired ring, restored to my wedding day size.

  • Presumably, a few more years added onto my life. 

The decision I made is not the right one for everyone, but it was the right decision for me.  I have zero regrets and a million reasons to be grateful.

I’ve also been reminded, once again, of the power of getting real.  Last year, I debated for months about whether I’d tell ANYONE about my decision, let alone post it where the world could see. 

Because I did decide to share, I’ve heard from numerous people who were encouraged by my story, and, in turn, I’ve been encouraged by theirs.  As a community, you have poured out love, affirmation, and support in a thousand different ways. From the bottom of my heart, thank you!

In many ways, October 28, 2024, feels like a lifetime ago. I’m not the same person I was back then; I see and navigate the world differently.

Yet somehow, the months have also flown by. And in the most important ways, I’m exactly the same person as I’ve always been. I feel like I’m barely just started on this journey.

So I guess I’ll just keep plugging along—persisting, learning, growing, adapting. Who knows where the road will take me?!

I’ll make sure to report back to you, perhaps one year later.